NOVA SCOTIA NORDIC SPA
Be Guided. Be Renewed.
Discover a Nordic spa experience like no other at Saltair Nordic Spa & Wellness. Rooted in community and guided wellness, Saltair blends Guided Classes with Restore Spa services to create a space for true transformation. From the moment you speak with our welcoming Guest Services team to your time with our experienced Sauna Guides, every detail is designed to deepen your connection to self and support your wellness journey. This is what defines the Saltair difference: Be Guided.
Nordic Experience
The Nordic experience is a self-paced journey of hot, cold, and rest, designed to help you unlock the full health and wellness benefits of each element. This 3-hour experience is perfect for those looking to explore Saltair on their own terms. For a deeper connection and enhanced benefits, consider adding a guided class to complete your visit.
Guided Classes
Awaken your senses and reconnect with your nature in a 75-minute guided class led by one of our experienced Sauna Guides. Each session blends aromatic ice balls, music, breathwork, movement, sauna heat, cold plunging and group connection to create a powerful, immersive experience. Embrace the contrast of hot and cold, lean into discomfort, and celebrate exactly where your body and mind are today.
Nordic + Guided Class
For those who want to experience everything Saltair has to offer, the 4-hour Complete Experience is the perfect choice. This offering combines our signature Nordic experience with a 75-minute Guided Class, bringing our Be Guided philosophy to life. Whether you begin or end your visit with the Nordic cycle, you’ll feel the deeper impact a guided session brings to your overall wellness journey.
Guided Wellness Spa Add-on
Included in every Nordic + Guided Spa booking.
Acts of self-care have a powerful impact on your well-being. Take time to explore our signature self-care experiences to improve your physical and mental health. Add a 30-minute Guided Wellness session during your rest cycles in the Nordic experience or before/after your Guided Class in our communal Restore Room. Limited to 6 guests per session.
Nordic + Wellness Service packages
A whole new way to experience Saltair: Coming October 1.
Where body, mind, and nature meet in our most immersive high touch one-on-one offering yet. Designed to ground you in the power of touch, ignite your senses and restore your balance from inside/out. Our five signature offerings are led by a trained wellness practitioner - offered as 30-minute sessions that take place in our Gathering Dome. A quiet, light-filled space that is removed just enough to let you fully disconnect and be grounded in presence. Soak it all in with an Included three hour or all-day Nordic Free Flow.
$124 per person. (Couple’s and joint experiences available)
Choose your experience from five beautifully curated offerings:
